Thoughts on creatine?

Discussion in 'General' started by AnonimLZ1, May 22, 2025 at 11:02 PM.

  1. AnonimLZ1

    AnonimLZ1 Active Member

    I usually take a multi and some fish oil, I hear a massive swing from creatine is overrated to creatine is the best supplement ever.

    What is your experience ?
     
    AnonimLZ1, May 22, 2025 at 11:02 PM
    #1
  2. LoganMcdaniel

    LoganMcdaniel Well-Known Member

    It's good, I like it and notice a strength difference while on it. It's on Peter Attia's short list of difference making supplements. Have been off and on with it since 2013. Stronger, more burst and carry more muscle (and a tad more water) while on it.
     
    LoganMcdaniel, May 23, 2025 at 2:01 AM
    #2
  3. Viwestyna

    Viwestyna Active Member

    I started taking creatine regularly a few months back and noticed better recovery and a bit more energy during workouts. I was curious about other supplements and ended up checking out https://biaxol.co.uk/ since someone at the gym mentioned it. Still sticking with creatine for now, but it’s cool to see what else is out there if I want to switch things up later.
     
    Viwestyna, May 23, 2025 at 2:01 AM
    #3
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