March Activity Thread

February was a hard month for me, I don't know about the rest of you.  With the snow days, neck & back pain, being sick...I definitely felt off of my game this month.
Here's hoping for a better March!
:youcandoit:
 
3/1-Has Fit week 4 day 5 (20 min ultimate work out and 5 minute obliques) and 25 minutes Leslie Sansome 2 mile walk on you tube
3/2 60 min zumba

 

Feb was a hard month for me as well. Dh was away end of Han, which threw off our workouts. Then we went away for a week.
Today dh and I did a chest , triceps and shoulder workouts.

 

I had a rough February too. I've just been in a funk!

3/1 I ran 1 mile, walked 1 mile. It had been so long since I'd run that today my legs are really sore!
3/2 15 minutes treadmill, 30 minutes koko weights, 15 minutes elliptical

I had totally forgotten how good you feel after an aerobic workout!

 

I felt that way after zumba yesterday!
We have a snow day today
Today is 20 minute has fit MMA workout and 37 minute fitness blender cardio workout.

 

Today I just did the weights at Koko. I'll do only cardio tomorrow.

 

I think I forgot to include a workout. I know dh and I workout every night for the last 5 days.

I think dh wants to restart warrior and see if we can totally make it throught it. Have done the first 10 weeks of it twice.

So today was week 1 day 1

 

3/4-Has Fit 10 minute high intensity hurricane workout and 20 minute body weight workout, plus 30 minutes on the treadmill
3/5-off
3/6-25 minutes on the elliptical and 60 minute body works class
3/7-Has Fit 20 minute push up workout (that is going to kill me...push ups are the one thing I really struggle with) and 6 minute plank happy ab (I don't think mine will be when I am done) workout, plus zumba class

 

tuesday: off
wednesday: day 2
thursday day 4

 

I swam today.. not just for fun.. I did some circles... lol

 

Friday day 5
Saturday 60 minute spin class

 

Today 30 minutes on the elliptical, has fit week 5 day 2 and the 7 minutes abs for day 3
Tomorrow-60 minutes zumba

 

3/10-33 minutes on the elliptical, 10 mins has fit 300 reps of biceps, 8 minutes of has fit legs and 15 minutes of has fit 300 reps of triceps.
3/11-off
3/12-20 minutes has fit cardio workout and 40 minutes elliptical or bike.

 

Monday 3/10 day 6
Tuesday 3/11 day 7

 

3/13- 20-30 minutes elliptical and 60 minutes body works class.

 

3/12 hasfit week 2 day 1

 

3/14-60 minutes zumba
3/15-35 minutes elliptical 15 minute HIIT workout and 10 minute abs workout
3/16-30 minutes elliptical , 10 minute back workout, 10 minute butt workout, 10 minute chest workout, 5 minute calf workout
3/17-Has fit 30 minute destruction workout and 30 minute leslie sansome walking workout.

 

I wound up taking thursday and friday off, between the virus that ran through my house and DH away on business.
 
3/15: week 2 day 2
3/16: week 3 day 3

 

Lisa, I hope everyone is feeling better!
3/18-33 minutes on the elliptical, 15 minutes sweat is fat crying workout and 10 minutes six pack ab workout
3/19 & 3/20-30 minutes on the elliptical, 60 minutes body works class
3/21-10 minutes ultimate warrior challenge, 60 minutes zumba
3/22-off
3/23-60 minutes zumba- 300 reps of triceps, biceps, and 8 minute leg workouts.

 

50 minutes treadmill

 

35 minutes elliptical and 30 minutes circuit training (has fit 30 minutes fat burning circuit training)

 

I can't believe I haven't updated since last week.
3/24 hasfit week 3 day 5
3/23 week 3 day 3
3/22 week 3 day 2
3/21 week 3 day 1

Now we finished week 2

 

3/25-20 min ultimate warrior workout, 30 minutes elliptical
3/26-15 min conditioning at home and 6 minute ab workout, 30 minute elliptical and 10 minutes on the bike
3/27-off
3/28-60 minutes zumba
3/29-30 minutes elliptical and 30 minutes fat blazing workout.

 

yikes,
i haven't updated this week
3/22 back and bicepts
3/23 leg workout and 8 minute abs
3/24 chest and tricepts
3/25 off
3/26 arm workout and lower abs (week 3 day 6)
3/27 off day due to late soccer practice
3/28 hasfit 15 mintue sweatis fat crying

 

3/30-45 minute Leslie Samsome 3 mile walk video & 15 minute has fit isometric training and 9 minute of arms
3/31-20 minute has fit cardio assassin workout and 40 minutes of elliptical and bike.