How to fall asleep in a sec

Hello guys! I need some help. I can't fall asleep ats, I have to spend a few hours in bed. How can I fix that and fall asleep immediately?

 

Oh, melatonin is for you. It makes you fall asleep, and you won't be able to wake up until morning.

 

Unfortunately, melatonin doesn't always work. At least it didn't help me. It's good that there are other ways, such as CBD supplements. Even though it is a harmless supplement with no side effects, I still advise you to check this website to see if CBD is right for you. In any case, CBD helped me cope with insomnia.

 

What if I have to get up at night with my child? What if I don't hear the child's cry?

 

I have the same sleep problem! I lie on the bed for a long time and can’t fall asleep in any way, sleeping pills help, but the doctor said that it could be addictive. I heard about CBD oils that help you fall asleep quickly, but I don’t know if this is true, since I haven’t used it yet, but I would like to hear an opinion from the outside.

 

I think you need a good relaxing massage, after which you will sleep very soundly and sweetly. My husband always massages me before bed so that I can sleep well. He uses CBD oil, you can buy this oil here https://joyorganics.com/products/organic-cbd-lube-body-oil . The result is instant. I had problems sleeping, I could not sleep all night, but this oil is very relaxing and sleepy, plus a massage. The smell is also good, the oil is what you need.