How many hours of sleep

Discussion in 'The First Year' started by Tracy5780, Dec 15, 2009.

  1. Tracy5780

    Tracy5780 Well-Known Member

    My girls are 4 1/2 months and i was just wondering about how many hours of sleep they should be getting a night...How old are your twins and how many hours of sleep do they get per night?
     
  2. AimeeThomp

    AimeeThomp Well-Known Member TS Moderator

    12 hours a night for the first year.
     
  3. amymc72

    amymc72 Well-Known Member

    Mine are 3 1/2 months and sleep around 12 hours at night.
     
  4. vtlakey

    vtlakey Well-Known Member

    Our boys are 6.5 months old actual age, and about 4 months old adjusted age. They go to bed between 7pm and 7:30pm every night, and STTN until 5am or 5:30am. So they get about 10 hours of sleep each night, plus they take about 4 naps during the day that are about 30 minutes to an hour each.
     
  5. Minette

    Minette Well-Known Member

    Just remember that there's always a range. Also, there isn't much you can do to control how much your babies sleep, beyond giving them a good environment for sleeping (dark, quiet, etc.) -- some sleep more, some less. If yours are sleeping a lot, you're lucky, and if they're not, it's not your fault. ;)

    I think my girls went to bed around 7:00 at that age and more or less slept until about 6:30, but Amy woke twice for feedings (Sarah was sleeping through by that point), so she probably got a total of 1/2 hour less sleep. They also napped a few times a day for 45-60 minutes at a time (their naps didn't get longer until around 6-7 months).
     
  6. AmberG

    AmberG Well-Known Member

    Mine sleep 11-12 hours a night.
     
  7. tinalb

    tinalb Well-Known Member TS Moderator

    I'm with Aimee, 12 hours per night for the whole first year with my kids.
     
  8. meganguttman

    meganguttman Well-Known Member

    Mine would go to bed at 7, wake to eat around 11 and 2 (or 10, 1, 4 on wonderful days :rolleyes: ) then get up for the day at 6. Mine didn't sleep 12 hours straight until...wait, they never really did! 11 hours in one block is usually the most they get. That started after doing CIO at 7.5 months w/ pedi approval. Hang in there momma!
     
  9. rhc0607

    rhc0607 Well-Known Member

    Mine go to bed around 7:30-8p and wake up around 7-7:30a. So about 11-12 hours.
     
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