Fenugreek, Blessed Thistle and Mother's Milk Tea

I would like to increase my production. I picked up Fenugreek, Blessed Thistle and Mother's Milk Tea. What is the dosage?
Thank you.
Jennifer

 

WIth Fenugreek the max doseage should be three pills three times a day. I always did two pills twice a day. It worked for me.. doesn't work for everyone.

 

i took 6 fenugreek pills per day (3 doses of 2). they say you have to take it until you smelll like maple syrup. it didn't work for me and gave me some GI side effects.

 

I live somewhere very rural with Walmart and Walgreens 20 min away in another town that my DF goes through every day at work. I would like to get some fenugreek but would have to send him to get it. Where could he get it and about where would it be in the store (baby isle or pharmacy...ect.)?

 

I've never been able to get it at Walmart, I usually need to get it at a health food store. That being said, some pharamcies would carry it, and you probably wouldn't find it in the baby section. I take a high dose of Fenugreek, 4pills 3xday, same with Blessed thistle. The tea is I think, a couple of cups a day. When I remember that is lol