Do you think that this is realistic to loose weight?

Do you think losing weight is realistic for everyone? Sometimes it feels impossible.

 

I think it’s realistic for most people, but everyone’s body is different. What works for one person might not work for another. It's about finding the right approach for you

 

Additionally, setting small, achievable goals can really help make the process feel less overwhelming. When I first started, I decided to keep things simple by beginning with just 10 minutes of exercise a day. This made it much easier to fit into my daily routine and didn't feel too daunting. Once I got comfortable with that, I gradually increased the duration and intensity of my workouts. This incremental approach helped me build a habit without feeling stressed or discouraged. Over time, those small steps added up to significant progress. It's amazing how these small changes can make a big difference in the long run. By the way Read more on SemaQuick it can also help you. Good Luck